In the six classes you will learn:
The basic principles of Ayurveda
The cause of disease
Your natural constitution and the nature of any imbalances you may have.
How to Heal Your Life using five sense therapies through food, herbs, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines.
Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!
“Bring your energies to a place where they are lit and balanced everyday.”
Harshla Singh
Ayurvedic Health Care Counselor